a yoga re.treat by thia yoga collective
re.connect. re.charge + deep dive into yourself
our deep dive yoga re.treat offers the perfect escape from daily life – think of it as a holiday combined with nourishing yoga classes + rituals that calm your mind.
in these 7 days, you’ll have time to relax, deepen your yoga practice + connect with like-minded people.
indulge in a sacred space that allows you to reconnect with your most authentic self + leave behind all masks and roles.
our re.treat is all about connecting to your inner selves, fostering growth + embracing relaxation in an inclusive environment.
what you’ll experience
during your time with us, you’ll experience a blend of ancient yogic practices, sacred rituals, moments of connection with yourself and others + last but not least, moments of joy and bliss.
You’ll have the opportunity to:
deepen your understanding of yoga by learning to trust your body and giving it what it needs. sometimes, this means not going further in a posture, even if the person next to you does. only go as far as you feel ready, exploring what your body is capable of when it’s the right time. your body, your yoga <3
explore different pranayama techniques (breathwork)
cultivate mindfulness through guided meditation + journaling
dive deeper into asana techniques with hands-on workshops + an “asana lab” session
connect with others in a safe + welcoming community, celebrating everyone’s unique journey
celebrate + connect through storytelling evenings, tarot card readings + ecstatic dance under the Greek sky
what you’ll get
morning yoga classes: start with journaling, followed by pranayama + meditation. theresa or sophia will then guide you through an invigorating flow or hatha practice to energize your day.
evening yoga sessions: restorative classes allowing your body to fully relax + begin its natural healing process by releasing unnecessary tension.
asana workshops: to refine your practice.
opportunities for 1:1 personalised sound healing therapy
immersive experiences, such as a mindful hike, beach yoga, ecstatic dance + a magical boat trip.
authentic Greek vegetarian meals: breakfast at the guesthouse + dinner at a cosy local taverna.
free time to unwind, soak up the sun + enjoy the crystal-clear waters.
why join us?
As two passionate yoga teachers from Austria, we bring our years of expertise + heartfelt dedication to creating a safe, inclusive space for growth + connection.
held in English, this retreat is open to everyone, regardless of yoga experience. whether you’re a seasoned practitioner or new to yoga, you’ll find inspiration, support + community here at thia.collective.
Take the plunge + deep dive into your practice, your inner self + the beauty of Greece.
Let this be your time to re.connect, re.charge + create lasting memories.
for bookings and inquiries reach out to us on instagram @thia.collective or drop us an email at thiayogacollective@gmail.com
we want to express our sincere thanks for trusting our vision + concept. your support means the world to us.
we can’t wait to connect with you <3
daily schedule
this is how a sample day looks like during our retreat
morning:
early morning journaling, guided meditation + pranayama
energising yoga class to start your day
delicious breakfast at the guesthouse
midday:
free time for relaxation or optional activities like hiking, a boat trip, or a beach picnic
evening:
grounding yoga class with sound healing
hearty dinner featuring authentic vegetarian Greek cuisine
special evening gatherings: storytelling, tarot readings, or ecstatic dance to deepen connection + intention.
we begin + end the retreat with a special welcome + closing ceremony, where we’ll come together to celebrate our shared experiences + newfound unity.
Course language
English (translations upon request)
