The seminar teaches you to distinguish reality from your own imagination and, above all, it teaches serenity as a path to freedom.
Peter Riedl takes Buddha Shakyamuni’s great teaching on mindfulness and transfers it to today with a lot of experience and practical exercises and thus reveals a secret.
Through proper mindfulness practice, you can gain freedom of choice and lead a successful, contented life instead of a stressed and suffering one. How this can be achieved through the practice of mindfulness is her second secret and focus of this retreat.
Why this retreat?
What we learn
is the conscious design of one’s own life so that it succeeds in all areas.
What we discover
are the hidden structures in one’s own self that so often prevent this success.
What we take with us
are methods of mastering life and its difficulties.
Seminar schedule
The course begins with closing the door at home and ends with opening the door upon return.
The guided exercises and lectures during the seminar include the following topics:
What is the exercise for?
Meditation I Mindfulness I Inquiry I Effort
Synthesis of the individual exercise steps
Implementation of the exercise in everyday life
Deepening the exercises
Open frame
Unconventional exercises
Saturday June 15th. 2024
Arrival and getting to know each other for the first time
The course begins when you lock the apartment door.
6 p.m. dinner together and getting to know each other.
Presentation of the weekly structure
Sunday June 16, 2024 – Thursday June 20, 2024
Late morning
9:00 a.m. Breakfast
10:00 a.m. Lectures and guided exercises
1:00 p.m. vegetarian lunch together
Afternoon
Time n.v. Lectures and guided exercises
6:00 p.m. Dinner
Depending on your needs and course progression, exercises are also offered before breakfast and after dinner.
Friday, June 21, 2024
from 8:00 a.m. breakfast
10:00 a.m. final round
1:00 p.m. Lunch
Afternoon for free design and integration
Dinner
Saturday June 22, 2024
Breakfast and departure
Topic: Recognizing the difference from the beginning.
Course management
Peter Riedl
Course language
German (translations on request)
Good to know
This course can be credited as part of the training to become a WISDOM teacher basic or mentor.
