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This unique seminar teaches a combination of intuitive archery and mindfulness.

While using a bow and arrow can be a meditation that connects the outer and inner worlds, the teaching of mindfulness supports you in accepting things as they are.

In the beautiful landscape of southern Pelion, we, Kornelius Hentschel and Peter Riedl, are organizing the seminar “Mindfulness and Intuitive Archery”.

Nestled in the sun, the sea, the wind that rustles the olive trees and the chirping of the cicadas.
Warmth that surrounds you, and then only sound, feeling and mindfully perceiving the world from the center.
The movement of archery develops from this mindfulness, a kind of standing meditation.
I have my place, am rooted, and can develop and let go through personal responsibility and self-efficacy. This has an external effect through the shot, which slides away from me, as it were, like the snow sliding down from the cedar branch.

Tension and relaxation, acceptance of myself as I am and joy in my heart.
Perceiving the world, me, as it is, without judgment, stillness of thought.

Archery is also an immersion into the archetypal world of archetypes, dealing with my inner images and powers.
Entrusting yourself to Artemis, the goddess of the hunt, the forest and birth, courageous and responsible.
And to always return to the place of meditation to practice mindfulness.

This seminar is led by Kornelius Hentschel, therapeutic bow trainer and Peter Riedl as mindfulness teacher.
One week we will focus on mindfulness training and intuitive archery.
Every day Peter Riedl will teach us mindfulness.

This seminar is aimed at beginners; advanced archers are also welcome.

The first few days involve learning archery and then dedicating yourself entirely to intuitive movement.
In the second half of the week we will enter the world of archetypes and myths. At the same time, we learn to build our personal arrow, which we will then shoot into the sea in a ritual and a special shot with all our wishes.

Course management

Kornelius Hentschel and Peter Riedl

Good to know

The number of participants is limited to a maximum of 8 people.

The price includes the seminar and all materials (all archery equipment is provided), as well as a farewell dinner.

The course is suitable for beginners and advanced learners.

Course language

German (translations on request)





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