WISDOM serves as a method and exercise to make your own life a success.
For whom?
For all people who want to follow a non-esoteric and non-faith-based practice path and workshops or seminars based on this
Goals of the method:
Depending on the intensity and duration of the exercise, the following goals can be achieved:
Come to rest
solve problems
Develop leadership skills
Ripen and grow
Be free
Difference from other forms of Buddhism
The difference to religious Buddhism lies primarily in the interpretation of individual teaching content, Buddhist terms and beliefs, such as the doctrine of dependent emergence, the definition of rebirth, enlightenment, ignorance and the methods of Buddhist mental training.
Difference from other methods of mental exercise, such as psychotherapy
WISDOM could be described as Buddhist therapy. However, the focus is not on analyzing personal problems, but rather on recognizing and overcoming them yourself without evaluating and judging them.
The aim of the WISDOM method is to learn to deal better with the difficulties of everyday life
The course itself is designed individually and therefore does not run in the traditional way with set course and free time, but rather mindfulness is practiced in and for life, so that this can be achieved even after the joint practice in everyday life.
The course pace and content are determined by the participants
Course management
Peter Riedl
Course language
German, with English translation upon request